Navigating
the field of nutrition and the world of food is challenging and it can be
difficult for an individual to even know where to start. There are an endless number of opposing
opinions, schools of thought, and myths that muddy the waters and make things
confusing for anyone trying to find their way in this vast world of
information. We all have relationships
with food that started long before we can even remember and are more complex
than we may have ever imagined. Finding
the right person to help make sense of each individual’s personal needs and
help them to reach their goals can be difficult, but it is possible! Our friends at the Institute for the
Psychology of Eating have been helping people for over three decades and carry
a wonderful message of recovery and hope.
A Sustainable Approach
As
we all know, fad diets simply do not work in the long term. While an individual may see some initial
results with some of these diets, the truth is that they are not sustainable
over a long period of time. In most
cases, a person will return to their previous ways, and any progress that was
made will simply fade away. The professionals
at the Institute for the Psychology of Eating have a different way looking at a
person’s relationship with food, and focus on a number of areas to help each
client meet their goals. The approach
that they use is called Dynamic Eating Psychology, and recognizes that
everyone’s experience with food is directly influenced by families,
relationships, careers, and the search for fulfillment and happiness.
Dynamic Eating Psychology
The
institute has had wonderful success with their approach to food and nutrition,
and individuals have had great results in regard to weight loss by using their
techniques. Even more powerful than just
changes in weight, their philosophies really help to heal people from a more
personal standpoint as they assist in transforming beliefs about body image and
food habits. In addition, Dynamic Eating
Psychology takes a look at how a person’s mental state can influence immunity,
digestion, and possible food allergies.
Taking a look on this deeper level and helping individual’s to cultivate
their own personal relationship with food can help to insure a longer lasting
and more meaningful transformation.
Seeking Help
The
current worldwide nutrition climate has changed and we are now living in a time
with a food supply that is different that it has ever been. Consumers are surrounded with and endless
supply of highly processed foods, and now more than ever are eating less food in
its natural state. It is important that
individuals start to make the necessary changes, before things start to get
even more out of control. The
professionals at the Institute for the Psychology of Eating can assist with
their approach that honors each person’s body, mind, heart, and soul. They are available to help heal and transform
the relationship with food and to unite the science of nutrition along with the
psychology of eating. Weight prejudice
as well as body hate are old ways of thinking, and there is hope for every
eating concern.
If
you or anyone you know is ready to make some changes and start a new life,
please feel free to reach out to our colleagues at the Institute for the
Psychology of Eating or to us here at Nutrition in Recovery.
http://psychologyofeating.com/
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