Sunday, February 24, 2013

LA Marathon #4

Well, it's that time of year again. The LA Marathon is approaching soon. For the fourth year in a row I will walk the 26.2 miles and not run for even one second. It's not that I cannot run, it's that I love to walk. In 2007 I walked for 65 miles and my life was changed forever. I began to identify as a walker. I started taking other people on long walks with me. I started walking marathons. People started walking with me, and also running past me. An organization called Beit T'shuvah began a fundraiser program and I have had the privilege of being a part of those efforts each year.
Perhaps my favorite part of walking the LA marathon is the snacks I prepare for myself. My favorite is the coconut/peanut butter/banana/gu sandwiches on cinnamon raisin bread. I bring a ton of food with me and usually dress unlike the typical runner. Hope you enjoy this "after" photo from 2012.

Friday, February 8, 2013

Bigorexia? That's Anorexia in Reverse

The presentation "BIGOREXIA!!! Causes, Conditions and Treatment: Interventions for Men Struggling with Dysfunctional Eating, Exercise, and Substance Abuse" will be coming soon! 
+David Wiss